Tag Archives: and

Knife Flow Drills (1 of 9) – Don’t get lost in the FLOW

Knife Flow Drills (1 of 9) - Don't get lost in the FLOWIn this training series Sifu Joseph and Miss Addy take you through a myriad of knife flow and trapping drills at the intermediate and advanced level. They seamlessly transition in and out…

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5 Ranges of Unarmed Combat (16 of 18) – Form and Function Focus Mitt Drills

5 Ranges of Unarmed Combat (16 of 18) - Form and Function Focus Mitt DrillsThe “5 Ranges of Unarmed Combat” training series was filmed in 2008. In this training series Sifu Joseph lays out a road map to hand-to-hand combat supremacy. He scientifically explains and…

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Knife Flow Drills (8 of 9) – Those who live by the flow drill will die by the flow drill.

Knife Flow Drills (8 of 9) - Those who live by the flow drill will die by the flow drill.In this training series Sifu Joseph and Miss Addy take you through a myriad of knife flow and trapping drills at the intermediate and advanced level. They seamlessly transition in and out…

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Knife Flow Drills (7 of 9) – Get creative with Knife Disarms

Knife Flow Drills (7 of 9) - Get creative with Knife DisarmsIn this training series Sifu Joseph and Miss Addy take you through a myriad of knife flow and trapping drills at the intermediate and advanced level. They seamlessly transition in and out…

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5 Ranges of Unarmed Combat (10 of 18) – Is it possible to practice spontaneity?

5 Ranges of Unarmed Combat (10 of 18) - Is it possible to practice spontaneity?The “5 Ranges of Unarmed Combat” training series was filmed in 2008. In this training series Sifu Joseph lays out a road map to hand-to-hand combat supremacy…

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Knife Flow Drills (9 of 9) – Pekiti Tersia Knife Drill Demonstration

Knife Flow Drills (9 of 9) - Pekiti Tersia Knife Drill DemonstrationIn this training series Sifu Joseph and Miss Addy take you through a myriad of knife flow and trapping drills at the intermediate and advanced level. They se…

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