- Security will be enhanced for final game at Metrodome - NBCSports.com December 21, 2013Washington PostSecurity will be enhanced for final game at MetrodomeNBCSports.comAccording to the Associated Press, the powers-that-be plan to increase security for the December 29 Metrodome finale, given that the last “last game ever” at a Twin Cities football stadium got out of hand. “There will obviously be a great deal of ...Fearing a free-for-all, Vikin […]
- Keith Loving shot four times by security guard, police say - WJLA December 21, 2013Keith Loving shot four times by security guard, police sayWJLAWASHINGTON (WJLA) - An armed security guard at a low-income apartment complex in Northeast shot a man Friday morning. Continue reading. It happened in the Mayfair neighborhood of Northeast Washington. Authorities say Keith Loving was shot four ...
- Rep. Maxine Waters calls for improved security at LAX - Los Angeles Times December 21, 2013Rep. Maxine Waters calls for improved security at LAXLos Angeles TimesIn the wake of last month's deadly shooting at Los Angeles International Airport, a local congresswoman has called for improvements to airport security, including the permanent assignment of armed police officers near passenger screening checkpoints. Rep.and more »
- Security firm RSA took millions from NSA: report - CNET December 21, 2013The GuardianSecurity firm RSA took millions from NSA: reportCNETIntentional flaws created by the National Security Agency in RSA's encryption tokens were discovered in September, thanks to documents released by whistleblower Edward Snowden. It has now been revealed that RSA was paid $10 million by the NSA to ...$10m NSA contract with security firm RSA l […]
- Arab report slams US security ideas for Palestine - Reuters December 21, 2013The Times of IsraelArab report slams US security ideas for PalestineReutersThe report, seen by Reuters, said the U.S. security proposals "achieved Israeli security expansionist demands, and guaranteed (Israel's) continued control of (the Jordan Valley) on the security pretext". It also described them as "an American retreat".Arab Lea […]
- Security will be enhanced for final game at Metrodome - NBCSports.com December 21, 2013
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Tag Archives: arm
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Edward is demonstrating techniques on the 20 arm dummy, Tradtional dummy, Boxing, Chinese boxing, MMA, and Self defense for his test with Jeff prescott
Easy to follow self-defense exercise “arm-bar at the ground” – various versions
A very important, but often neglected part of BJJ is the Self Defense aspect. This move does work in a sport setting as well.
Easy to follow exercise and instruction of self-defense “shoulder throw”
This is self-defense 5 (SD5). It illustrates a defense against a wrist grab on the same. The defense involves escaping from the wrist grab and doing an arm bar on the opponent’s attacking arm.
This is self-defense 8 (SD8). It illustrates a defense against a wrist grab on the same side, and performing a simultaneous arm bar and wrist lock
This is self-defense 15 (SD15). It illustrates a defense against a shoulder grab on the same side. The defender traps the grabbers arm and performs an arm break if the grabbing arm bends, or an arm bar if the grabbing … Continue reading
This is self-defense 14 (SD14). It illustrates a defense against a shoulder grab on the same side. The defender executes an arm bar.