Tag Archives: fitness

2011-12-15 Kicks Tae Kwon Do Belt Testing

Gain confidence with realistic & practical self Defense techniques and also defend yourself from a different kind of predator, High Blood Pressure, Diabetes, Obesity, Cholesterol, and an endless list of Health Concerns.

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CDMAclassNOFORM.mp4

Martial Arts & Fitness & Self Defense & Kickboxing Class

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Krav Maga Federation — Green Belt: Chokes

Krav Maga Federation, under Rhon Mizrachi, imparts the highest and most aggressive form of self-defense, following Imi Lichtenfeld’s philosophy that every person, regardless of size or power, has the right to defend himself. In this video, a student of the … Continue reading

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Krav Maga Federation female student tests to Orange belt

Krav Maga Federation, under Rhon Mizrachi, imparts the highest and most aggressive form of self-defense to women, following Imi Lichtenfeld’s philosophy that every person, regardless of size or power, has the right to defend herself. In this video, a female … Continue reading

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Kaizendo Fitness self defense circuit.avi

Kaizendo Fitness is a great workout. In this drill, elements of self-defense are practiced whilst doing a circuit that gives you a good work-out.

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Are you ready to Discover Your Own Fountain of Youth, Fitness, Health & Personal Security!

Krav Maga classes are a total-body workout that combines kicking, punching and easy to learn self defense. It’s the best skill-building workout around. And one very important thing I forgot to mention… Our facility is a No Ego and No … Continue reading

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F2F 3-20-12

Explosive movements that change your body using self defense tactics. Get fit. Get Physical.

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Torakan TV episode # 10 – Women’s Self Defense

Torakan TV episode # 10 – Women’s Self Defense

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MD SELF DEFENSE-STREET COMBAT-STREET COMBAT MMA

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self defense 1.m4v

Asheville Fitness Club Self Defense Class

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