Tag Archives: mixed

How to Defeat Dudes 19: Boxing Tactics for Self Defense

How to Defeat Dudes 19: Boxing Tactics for Self DefenseThis episode is dedicated to Russel Bakewell, who asked me for Shadow Boxing combos for self defense. Thought I would take it a step further, and introduce simple boxing tactics (plus a few…

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Youth MMA (Ages 8 and up) – Kendra Breaking Boards Slow Motion – Feb 2015

Youth MMA (Ages 8 and up) - Kendra Breaking Boards Slow Motion - Feb 2015This is Kendra and she is a Black Belt in Youth Mixed Martial Arts. Fusion MMA – This is a fantastic video presentation that she did for a school project (Fe…

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